Learn what are top, middle and base notes and the art of blending essential oils for health and euphoric pleasures. Make your own unique blend and take home a gift for your home, family or friends. Enjoy some herbal spiced tea and a great way to spend a Saturday morning!
Learn about different herbs and their benefits for your health and the health of your family. We'll go over several culinary spices and how to use them in your holiday feast. We'll make a herbal tea blend that not only tastes amazing, but will help with digestion, blood sugar regulation, metabolism and immune function, all...
This workshop is a hands-on event where you get to leave with your own batches of fermented "medicine". We will go through how to safely and effectively make sauerkraut and water kefir. We will go into depth of how important it is to include fermented products to your lifestyle. What are prebiotics, probiotics, all about...
Learn about healthy botanical products you can use at home to destress, as well as simple breathing & meditative techniques you can apply. We'll enjoy some nice spiced tea while devising destress rituals you can implement to make this new year the beginning of a healthy happy future. We'll go over and sample herbal baths,...
Learn how to make the perfect savory and sweet meal packed with nutrition and flavor! Come to this workshop if: If you are bored with your meat and potatoes or don't know how to add a variety of nutrient dense vegetables and foods into your lifestyle. If you want to learn how to use food...
Let's share seeds and cover the planet with plants! Come drop off your extra seeds and pick up some new seeds that others have dropped off. Between 10:15-11:15 AM Saturday mornings before spring, you can drop-off and pick-up seeds at Fytology Studio. Saturdays: February 22, March 1, 8 & 15
Start your Mother's Day celebration with good company, healing herbal tea and self love! Identify your ayurvedic dosha using the questionnaire I use in a yoga therapy session Learn the properties of essential oils specific for your dosha Learn the art of mixing essential oils Craft your unique scent based on your dosha Enjoy herbal...
As the seasons change, so too does the lifestyle, food and immune response. Learn how to get back to a healthy immune system as the season approaches. Learn what is the immune system, what is a cold/flu and how to avoid or manage its uncomfortable symptoms naturally. In this workshop you will learn everything you...
Your identity is the foundational program for which shapes your life. It is the operating system for which determines your decisions, your mood, your happiness level and your health. Who are you? Who do you want to be? Did you know you can redesign your identity at any point of your life? If you are...